If beans on toast for breakfast is what it takes to be smart, just call me Dumbo. The backup is “wholemeal toast with Marmite”. Yeah, that’s so much better.
This is interesting:
“Just make sure you avoid junk food, and especially highly processed goodies such as cakes, pastries and biscuits, which contain trans-fatty acids.These not only pile on the pounds, but are implicated in a slew of serious mental disorders, from dyslexia and ADHD (attention deficit hyperactivity disorder) to autism.”
via EO
Not So Fast 